Published On: Sun, Apr 21st, 2019

How to live longer: Five healthy food swaps to help you live a longer life

HOW TO live longer: We all know the importance of eating a healthy, balanced diet to help ward off diseases and achieve optimum health, but when it comes to staple foods it can be hard to know which we should eat more of and which less. One expert reveals five healthy food swaps to help make for a long life.
Daily Express :: Health Feed

About the Author

-

Leave a comment

XHTML: You can use these html tags: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

We use Clean Talk for Spam protection!

How to live longer: Five healthy food swaps to help you live a longer life