Published On: Mon, Mar 25th, 2019

Type 2 diabetes: Five tasty snack swaps that won’t cause blood sugar spikes

TYPE 2 diabetes can be controlled by following a diet that is low in sugar, calories and fat, but that shouldn’t mean you have to avoid snacks in between meals. Snacks can typically be high in sugar and fat, but swapping your usual treats for these tasty alternatives can help prevent high blood sugar.
Daily Express :: Life and Style Feed

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Type 2 diabetes: Five tasty snack swaps that won’t cause blood sugar spikes