Published On: Tue, Feb 12th, 2019

Vitamin D deficiency warning – three of the best foods to prevent ‘sunshine’ symptoms

VITAMIN D deficiency is particularly common during the winter months, when sunlight and daylight hours are reduced. But adding certain foods to your daily diet could help to top up your vitamin D levels. These are the best food sources of vitamin D – should you consider taking ‘sunshine’ supplements?
Daily Express :: Life and Style Feed

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Vitamin D deficiency warning – three of the best foods to prevent ‘sunshine’ symptoms